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THE ROLE AND PLACE OF VARIOUS PHYSICAL EXERCISES IN THE FORMATION OF POSTURE OF PUPILS AND THE METHOD OF ITS APPLICATION IN THE CLASSES OF PHYSICAL EDUCATION

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Authors:Rahimov Amon Akparovich, candidate of pedagogical sciences, senior lecturer of high mathematics and informatics in economic department under the PITTU by academician M.Osimi acad. M.S. Osimi; Pochoev Ilhom Inomovich, lecturer of the all-university department of physical education under the SEI “KhSU named after acad.B.Gafurov(Tajikistan, Khujand)

JOURNAL NUMBER: 2(67). YEAR OF ISSUE2021.LANGUAGE OF THE ARTICLE: Tajik

 

ANNOTATION

The article dwells on the role and place of various physical exercises in posture of schoolchildren formation being one of the most important tasks of physical education of students who study at school. It is underscored that the correct posture has a beneficial effect on the cardiovascular and respiratory systems work and the motor apparatus and the central nervous system, and good physical development, good health are possible only with correct posture as well. The authors lay an emphasis upon the idea that there is a close reciprocity between the physical and aesthetic education of school-age children which is considered to be fully manifested in desire for beauty and harmonious development of the body being possible only with the former in question.

KEY WORDS

physical exercises, physical education, posture, correct posture, incorrect posture, types of posture, method of application